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A SHORT MEDITATION PODCAST

Meditation Tides

Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.

A square logo reads Meditation Tides with Michelle's Sanctuary. Rainbow pastel ocean waves with a photo of Michelle, a caucasian woman smiling softly with her chin rest on her hands and long auburn hair

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